Last updated: Aug 9, 2026
Bellacino's Pizza & Grinders

Garlic Toast

PastasPopular

Bellacino's Pizza & Grinders Garlic Toast is carb-leaning, with about 49% of macro calories from carb. Each serving has 265 calories, 6.1g protein, 32g carbs, and 11.8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
265
Calories
Per serving
6.1 g
Protein
32 g
Carbs
11.8 g
Fat

Nutrition Facts

Amount per serving

Calories265 kcal
% Daily Value*
Total Fat 11.8 g15%
Saturated Fat 4.6 g23%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 32 g12%
Dietary Fiber 1.2 g4%
Total Sugars 1.1 g—
Protein 6.1 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

265
kcal
Protein6.1 g (9%)
Carbs32 g (49%)
Fat11.8 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate66 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 6.1 g12%
Fiber 1.2 g4%
Sodium 460 mg20%
Sugars 1.1 g—
Saturated Fat 4.6 g23%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 6.1g protein and 265 calories.No
Lower carb32g carbs per serving.No
Low fat11.8g total fat per serving.No
High sugar1.1g total sugars per serving.No
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Toast has 396 fewer calories than A1 Bomber Steak and 34.7g less protein. Compare

Garlic Toast has 759 fewer calories than BLT Grinder and 39.7g less protein. Compare

Compare with A1 Bomber Steak

Garlic Toast Compared With Nearby Items

Bellacino's Pizza & Grinders Garlic Toast is listed in the Pastas category with 265 calories, 6.1g protein, 32g carbs, and 11.8g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI