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Last updated: Aug 9, 2026

Bellacino's Pizza & Grinders

Kids Ham and Cheese Grinder

Just for KidsPopular

Bellacino's Pizza & Grinders Kids Ham and Cheese Grinder is carb-leaning, with about 39% of macro calories from carb. Each serving has 364 calories, 19.4g protein, 34.3g carbs, and 15.3g fat, making it a moderate option for comparing calories and macros.

0.3 grinder

Serving Size

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364

Calories

Per serving

19.4 g

Protein

34.3 g

Carbs

15.3 g

Fat

Nutrition Facts

Amount per serving

Calories364 kcal

% Daily Value*

Total Fat 15.3 g20%

Saturated Fat 5.2 g26%

Trans Fat 0 g—

Cholesterol 49 mg16%

Sodium 1,284 mg56%

Total Carbohydrate 34.3 g12%

Dietary Fiber 1.8 g6%

Total Sugars 2.9 g—

Protein 19.4 g39%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

364

kcal

Protein19.4 g (22%)

Carbs34.3 g (39%)

Fat15.3 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 19.4 g39%

Fiber 1.8 g6%

Sodium 1,284 mg56%

Sugars 2.9 g—

Saturated Fat 5.2 g26%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 19.4g protein and 364 calories.Yes

Lower carb34.3g carbs per serving.No

Low fat15.3g total fat per serving.No

High sugar2.9g total sugars per serving.No

High sodium1,284mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Ham and Cheese Grinder has 298 fewer calories than A1 Bomber Steak and 21.4g less protein. Compare

Kids Ham and Cheese Grinder has 660 fewer calories than BLT Grinder and 26.4g less protein. Compare

A1 Bomber Steak662 kcal · 40.8 g proteinBLT Grinder1,024 kcal · 45.8 g proteinBayou Grinder743 kcal · 50.3 g proteinBrazen Buffalo Chicken730 kcal · 50 g proteinBreaded Banana Pepper Rings, 2 oz210 kcal · 5.1 g proteinBreaded Banana Pepper Rings, 4 oz420 kcal · 10.2 g protein

Compare with A1 Bomber Steak

Kids Ham and Cheese Grinder Compared With Nearby Items

Bellacino's Pizza & Grinders Kids Ham and Cheese Grinder is listed in the Just for Kids category with 364 calories, 19.4g protein, 34.3g carbs, and 15.3g fat per serving.

Data Source and Methodology

Nutrition values for Kids Ham and Cheese Grinder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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