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Last updated: Aug 9, 2026

Bellacino's Pizza & Grinders

Pride, 14 inch Square, Per Piece

PizzasPopular

Bellacino's Pizza & Grinders Pride, 14 inch Square, Per Piece is carb-leaning, with about 43% of macro calories from carb. Each serving has 279 calories, 12g protein, 29.4g carbs, and 11.9g fat, making it a lighter restaurant option to compare with larger meals.

1 piece

Serving Size

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279

Calories

Per serving

12 g

Protein

29.4 g

Carbs

11.9 g

Fat

Nutrition Facts

Amount per serving

Calories279 kcal

% Daily Value*

Total Fat 11.9 g15%

Saturated Fat 5.2 g26%

Trans Fat 0 g—

Cholesterol 29 mg10%

Sodium 739 mg32%

Total Carbohydrate 29.4 g11%

Dietary Fiber 1.7 g6%

Total Sugars 2.4 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

279

kcal

Protein12 g (18%)

Carbs29.4 g (43%)

Fat11.9 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 1.7 g6%

Sodium 739 mg32%

Sugars 2.4 g—

Saturated Fat 5.2 g26%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 12g protein and 279 calories.No

Lower carb29.4g carbs per serving.No

Low fat11.9g total fat per serving.No

High sugar2.4g total sugars per serving.No

High sodium739mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pride, 14 inch Square, Per Piece has 383 fewer calories than A1 Bomber Steak and 28.8g less protein. Compare

Pride, 14 inch Square, Per Piece has 745 fewer calories than BLT Grinder and 33.8g less protein. Compare

A1 Bomber Steak662 kcal · 40.8 g proteinBLT Grinder1,024 kcal · 45.8 g proteinBayou Grinder743 kcal · 50.3 g proteinBrazen Buffalo Chicken730 kcal · 50 g proteinBreaded Banana Pepper Rings, 2 oz210 kcal · 5.1 g proteinBreaded Banana Pepper Rings, 4 oz420 kcal · 10.2 g protein

Compare with A1 Bomber Steak

Pride, 14 inch Square, Per Piece Compared With Nearby Items

Bellacino's Pizza & Grinders Pride, 14 inch Square, Per Piece is listed in the Pizzas category with 279 calories, 12g protein, 29.4g carbs, and 11.9g fat per serving.

Data Source and Methodology

Nutrition values for Pride, 14 inch Square, Per Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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