Pride, 14 inch Square, Per Piece vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Pride, 14 inch Square, Per Piece is lowest in calories, while BLT Grinder gives the most protein.

Lowest calories

Pride, 14 inch Square, Per Piece

279 kcal

Highest protein

BLT Grinder

45.8 g protein

Lowest carbs

Pride, 14 inch Square, Per Piece

29.4 g carbs

Lowest sodium

Pride, 14 inch Square, Per Piece

739.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pride, 14 inch Square, Per PiecePizzas	279 kcal	12 g	29.4 g	11.9 g	1.7 g	739 mg
BLT GrinderGrinders	1,024 kcal	45.8 g	67.2 g	58.9 g	3.8 g	2,351 mg

Choose Pride, 14 inch Square, Per Piece if your priority is keeping calories lower. It has 279 calories per serving.

Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.

If sodium matters, Pride, 14 inch Square, Per Piece is the lighter sodium pick at 739mg.

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.