Last updated: Aug 9, 2026
Bellacino's Pizza & Grinders

Sausage, 14 inch Square, Per Piece

PizzasPopular

Bellacino's Pizza & Grinders Sausage, 14 inch Square, Per Piece is carb-leaning, with about 50% of macro calories from carb. Each serving has 232 calories, 9.9g protein, 28.3g carbs, and 8.4g fat, making it a lighter restaurant option to compare with larger meals.

1 piece
Serving Size
232
Calories
Per serving
9.9 g
Protein
28.3 g
Carbs
8.4 g
Fat

Nutrition Facts

Amount per serving

Calories232 kcal
% Daily Value*
Total Fat 8.4 g11%
Saturated Fat 4.2 g21%
Trans Fat 0 g—
Cholesterol 22 mg7%
Sodium 577 mg25%
Total Carbohydrate 28.3 g10%
Dietary Fiber 1.4 g5%
Total Sugars 1.9 g—
Protein 9.9 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

232
kcal
Protein9.9 g (17%)
Carbs28.3 g (50%)
Fat8.4 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 9.9 g20%
Fiber 1.4 g5%
Sodium 577 mg25%
Sugars 1.9 g—
Saturated Fat 4.2 g21%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 9.9g protein and 232 calories.No
Lower carb28.3g carbs per serving.No
Low fat8.4g total fat per serving.No
High sugar1.9g total sugars per serving.No
High sodium577mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage, 14 inch Square, Per Piece has 430 fewer calories than A1 Bomber Steak and 30.9g less protein. Compare

Sausage, 14 inch Square, Per Piece has 793 fewer calories than BLT Grinder and 35.9g less protein. Compare

Compare with A1 Bomber Steak

Sausage, 14 inch Square, Per Piece Compared With Nearby Items

Bellacino's Pizza & Grinders Sausage, 14 inch Square, Per Piece is listed in the Pizzas category with 232 calories, 9.9g protein, 28.3g carbs, and 8.4g fat per serving.

Data Source and Methodology

Nutrition values for Sausage, 14 inch Square, Per Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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