Sausage, 14 inch Square, Per Piece vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Sausage, 14 inch Square, Per Piece is lowest in calories, while BLT Grinder gives the most protein.

Lowest calories

Sausage, 14 inch Square, Per Piece

232 kcal

Highest protein

BLT Grinder

45.8 g protein

Lowest carbs

Sausage, 14 inch Square, Per Piece

28.3 g carbs

Lowest sodium

Sausage, 14 inch Square, Per Piece

576.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sausage, 14 inch Square, Per PiecePizzas	232 kcal	9.9 g	28.3 g	8.4 g	1.4 g	577 mg
BLT GrinderGrinders	1,024 kcal	45.8 g	67.2 g	58.9 g	3.8 g	2,351 mg

Choose Sausage, 14 inch Square, Per Piece if your priority is keeping calories lower. It has 232 calories per serving.

Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.

If sodium matters, Sausage, 14 inch Square, Per Piece is the lighter sodium pick at 577mg.

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.