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Last updated: Aug 9, 2026

Bellacino's Pizza & Grinders

Super, 14 inch Square, Per Piece

PizzasPopular

Bellacino's Pizza & Grinders Super, 14 inch Square, Per Piece is carb-leaning, with about 50% of macro calories from carb. Each serving has 235 calories, 10.2g protein, 29.1g carbs, and 8.4g fat, making it a lighter restaurant option to compare with larger meals.

1 piece

Serving Size

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235

Calories

Per serving

10.2 g

Protein

29.1 g

Carbs

8.4 g

Fat

Nutrition Facts

Amount per serving

Calories235 kcal

% Daily Value*

Total Fat 8.4 g11%

Saturated Fat 4.2 g21%

Trans Fat 0 g—

Cholesterol 22 mg7%

Sodium 577 mg25%

Total Carbohydrate 29.1 g11%

Dietary Fiber 1.6 g6%

Total Sugars 2.3 g—

Protein 10.2 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

235

kcal

Protein10.2 g (18%)

Carbs29.1 g (50%)

Fat8.4 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate59 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 10.2 g20%

Fiber 1.6 g6%

Sodium 577 mg25%

Sugars 2.3 g—

Saturated Fat 4.2 g21%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 10.2g protein and 235 calories.No

Lower carb29.1g carbs per serving.No

Low fat8.4g total fat per serving.No

High sugar2.3g total sugars per serving.No

High sodium577mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Super, 14 inch Square, Per Piece has 426 fewer calories than A1 Bomber Steak and 30.6g less protein. Compare

Super, 14 inch Square, Per Piece has 789 fewer calories than BLT Grinder and 35.6g less protein. Compare

A1 Bomber Steak662 kcal · 40.8 g proteinBLT Grinder1,024 kcal · 45.8 g proteinBayou Grinder743 kcal · 50.3 g proteinBrazen Buffalo Chicken730 kcal · 50 g proteinBreaded Banana Pepper Rings, 2 oz210 kcal · 5.1 g proteinBreaded Banana Pepper Rings, 4 oz420 kcal · 10.2 g protein

Compare with A1 Bomber Steak

Super, 14 inch Square, Per Piece Compared With Nearby Items

Bellacino's Pizza & Grinders Super, 14 inch Square, Per Piece is listed in the Pizzas category with 235 calories, 10.2g protein, 29.1g carbs, and 8.4g fat per serving.

Data Source and Methodology

Nutrition values for Super, 14 inch Square, Per Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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