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Nutrition comparison
Super, 14 inch Square, Per Piece vs BLT Grinder
Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.
Quick answer
Super, 14 inch Square, Per Piece is lowest in calories, while BLT Grinder gives the most protein.
Add all to calculatorLowest calories
Super, 14 inch Square, Per Piece
235 kcal
Highest protein
BLT Grinder
45.8 g protein
Lowest carbs
Super, 14 inch Square, Per Piece
29.1 g carbs
Lowest sodium
Super, 14 inch Square, Per Piece
577.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Super, 14 inch Square, Per PiecePizzas | 235 kcal | 10.2 g | 29.1 g | 8.4 g | 1.6 g | 577 mg |
| BLT GrinderGrinders | 1,024 kcal | 45.8 g | 67.2 g | 58.9 g | 3.8 g | 2,351 mg |
Which should you choose?
Choose Super, 14 inch Square, Per Piece if your priority is keeping calories lower. It has 235 calories per serving.
Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.
If sodium matters, Super, 14 inch Square, Per Piece is the lighter sodium pick at 577mg.
Compare as a meal
Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.
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