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Last updated: Aug 9, 2026

Bellacino's Pizza & Grinders

Taco, 8 inch, Per Piece

PizzasPopular

Bellacino's Pizza & Grinders Taco, 8 inch, Per Piece is carb-leaning, with about 44% of macro calories from carb. Each serving has 187 calories, 9.2g protein, 20.1g carbs, and 7.2g fat, making it a lighter restaurant option to compare with larger meals.

1 piece

Serving Size

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187

Calories

Per serving

9.2 g

Protein

20.1 g

Carbs

7.2 g

Fat

Nutrition Facts

Amount per serving

Calories187 kcal

% Daily Value*

Total Fat 7.2 g9%

Saturated Fat 3.4 g17%

Trans Fat 0 g—

Cholesterol 19 mg6%

Sodium 558 mg24%

Total Carbohydrate 20.1 g7%

Dietary Fiber 1.6 g6%

Total Sugars 2.3 g—

Protein 9.2 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

187

kcal

Protein9.2 g (20%)

Carbs20.1 g (44%)

Fat7.2 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 9.2 g18%

Fiber 1.6 g6%

Sodium 558 mg24%

Sugars 2.3 g—

Saturated Fat 3.4 g17%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 9.2g protein and 187 calories.No

Lower carb20.1g carbs per serving.Yes

Low fat7.2g total fat per serving.No

High sugar2.3g total sugars per serving.No

High sodium558mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco, 8 inch, Per Piece has 475 fewer calories than A1 Bomber Steak and 31.6g less protein. Compare

Taco, 8 inch, Per Piece has 838 fewer calories than BLT Grinder and 36.6g less protein. Compare

A1 Bomber Steak662 kcal · 40.8 g proteinBLT Grinder1,024 kcal · 45.8 g proteinBayou Grinder743 kcal · 50.3 g proteinBrazen Buffalo Chicken730 kcal · 50 g proteinBreaded Banana Pepper Rings, 2 oz210 kcal · 5.1 g proteinBreaded Banana Pepper Rings, 4 oz420 kcal · 10.2 g protein

Compare with A1 Bomber Steak

Taco, 8 inch, Per Piece Compared With Nearby Items

Bellacino's Pizza & Grinders Taco, 8 inch, Per Piece is listed in the Pizzas category with 187 calories, 9.2g protein, 20.1g carbs, and 7.2g fat per serving.

Data Source and Methodology

Nutrition values for Taco, 8 inch, Per Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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