Nutrition comparison

Taco, 8 inch, Per Piece vs BLT Grinder

Compare calories, protein, carbs, fat, sodium, and fiber for these Bellacino's Pizza & Grinders menu items.

Quick answer

Taco, 8 inch, Per Piece is lowest in calories, while BLT Grinder gives the most protein.

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Lowest calories
Taco, 8 inch, Per Piece
187 kcal
Highest protein
BLT Grinder
45.8 g protein
Lowest carbs
Taco, 8 inch, Per Piece
20.1 g carbs
Lowest sodium
Taco, 8 inch, Per Piece
557.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Taco, 8 inch, Per PiecePizzas187 kcal9.2 g20.1 g7.2 g1.6 g558 mg
BLT GrinderGrinders1,024 kcal45.8 g67.2 g58.9 g3.8 g2,351 mg

Which should you choose?

Choose Taco, 8 inch, Per Piece if your priority is keeping calories lower. It has 187 calories per serving.

Choose BLT Grinder if you want the most protein. It has 45.8g protein per serving.

If sodium matters, Taco, 8 inch, Per Piece is the lighter sodium pick at 558mg.

Compare as a meal

Open these items in the Bellacino's Pizza & Grinders calculator to see combined calories and macros.

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