Last updated: Aug 9, 2026
Bellacino's Pizza & Grinders

Veggie Lite Grinder

Light GrindersPopular

Bellacino's Pizza & Grinders Veggie Lite Grinder is carb-leaning, with about 65% of macro calories from carb. Each serving has 461 calories, 32.9g protein, 74.1g carbs, and 3.1g fat, making it a stronger fit for high-protein restaurant planning.

0.5 grinder
Serving Size
461
Calories
Per serving
32.9 g
Protein
74.1 g
Carbs
3.1 g
Fat

Nutrition Facts

Amount per serving

Calories461 kcal
% Daily Value*
Total Fat 3.1 g4%
Saturated Fat 0.5 g3%
Trans Fat 0.3 g—
Cholesterol 4 mg1%
Sodium 872 mg38%
Total Carbohydrate 74.1 g27%
Dietary Fiber 4.8 g17%
Total Sugars 6.5 g—
Protein 32.9 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

461
kcal
Protein32.9 g (29%)
Carbs74.1 g (65%)
Fat3.1 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 32.9 g66%
Fiber 4.8 g17%
Sodium 872 mg38%
Sugars 6.5 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 32.9g protein and 461 calories.Yes
Lower carb74.1g carbs per serving.No
Low fat3.1g total fat per serving.No
High sugar6.5g total sugars per serving.No
High sodium872mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Lite Grinder has 201 fewer calories than A1 Bomber Steak and 7.9g less protein. Compare

Veggie Lite Grinder has 563 fewer calories than BLT Grinder and 12.9g less protein. Compare

Compare with A1 Bomber Steak

Veggie Lite Grinder Compared With Nearby Items

Bellacino's Pizza & Grinders Veggie Lite Grinder is listed in the Light Grinders category with 461 calories, 32.9g protein, 74.1g carbs, and 3.1g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Lite Grinder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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