Shrimp Sashimi vs 5 Course Entree, Benihana Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Benihana menu items.

Quick answer

Shrimp Sashimi is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Shrimp Sashimi

10 kcal

Highest protein

Shrimp Sashimi

2 g protein

Lowest carbs

Shrimp Sashimi

0 g carbs

Lowest sodium

Shrimp Sashimi

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shrimp SashimiSashimi	10 kcal	2 g	0 g	0 g	0 g	25 mg
5 Course Entree, Benihana Salad5 Course Entree	90 kcal	2 g	3 g	8 g	1 g	360 mg

Choose Shrimp Sashimi if your priority is keeping calories lower. It has 10 calories per serving.

Choose Shrimp Sashimi if you want the most protein. It has 2g protein per serving.

If sodium matters, Shrimp Sashimi is the lighter sodium pick at 25mg.

Open these items in the Benihana calculator to see combined calories and macros.