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Last updated: Aug 9, 2026
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Benihana
Benihana Trio, Filet Mignon
SpecialtiesPopular
Benihana Trio, Filet Mignon nutrition information from Benihana.
4.8 oz
Serving Size
Not provided
Serving Weight
200
Calories
Per serving
30 g
Protein
1 g
Carbs
9 g
Fat
Nutrition Facts
Amount per serving
Calories200 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 160 mg7%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0.5 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
200
kcal
Protein30 g (59%)
Carbs1 g (2%)
Fat9 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 30 g60%
Fiber 1 g4%
Sodium 160 mg7%
Sugars 0.5 g—
Saturated Fat 4.5 g23%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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