NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Benihana
Chicken Tempura
Hot AppetizersPopular
Chicken Tempura nutrition information from Benihana.
5 oz
Serving Size
Not provided
Serving Weight
450
Calories
Per serving
28 g
Protein
28 g
Carbs
25 g
Fat
Nutrition Facts
Amount per serving
Calories450 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 4.4 g22%
Trans Fat 0.2 g—
Cholesterol 68 mg23%
Sodium 1,184 mg51%
Total Carbohydrate 28 g10%
Dietary Fiber 1.3 g5%
Total Sugars 0.4 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
450
kcal
Protein28 g (25%)
Carbs28 g (25%)
Fat25 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 28 g56%
Fiber 1.3 g5%
Sodium 1,184 mg51%
Sugars 0.4 g—
Saturated Fat 4.4 g22%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Hot Appetizers
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.