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Last updated: Aug 9, 2026

Benihana

Children's Hibachi Shrimp

Childrens MenuPopular

Benihana Children's Hibachi Shrimp is protein-leaning, with about 78% of macro calories from protein. Each serving has 90 calories, 16g protein, 0g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

6 ea

Serving Size

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Calories

Per serving

16 g

Protein

0 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.3 g2%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 200 mg9%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein16 g (78%)

Carbs0 g (0%)

Fat2 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

78% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 200 mg9%

Sugars 0 g—

Saturated Fat 0.3 g2%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 16g protein and 90 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Children's Hibachi Shrimp has 60 more calories than 5 Course Entree, Benihana Onion Soup and 15g more protein. Compare

Children's Hibachi Shrimp has the same calories as 5 Course Entree, Benihana Salad and 14g more protein. Compare

5 Course Entree, Benihana Onion Soup30 kcal · 1 g protein5 Course Entree, Benihana Salad90 kcal · 2 g protein5 Course Entree, Benihana’s OriginalYum Yum Sauce170 kcal · 0 g protein5 Course Entree, Ginger Sauce10 kcal · 2 g protein5 Course Entree, Mustard Sauce110 kcal · 2 g protein5 Course Entree, Shrimp Appetizer40 kcal · 8 g protein

Compare with 5 Course Entree, Benihana Onion Soup

Children's Hibachi Shrimp Compared With Nearby Items

Benihana Children's Hibachi Shrimp is listed in the Childrens Menu category with 90 calories, 16g protein, 0g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Children's Hibachi Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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