Last updated: Aug 9, 2026
Benihana

Dragon Hibachi Supreme, Chateaubriand

Dragon EntreePopular

Benihana Dragon Hibachi Supreme, Chateaubriand is protein-leaning, with about 52% of macro calories from protein. Each serving has 370 calories, 48g protein, 3g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

8.5 oz
Serving Size
370
Calories
Per serving
48 g
Protein
3 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 7 g35%
Trans Fat 0.5 g—
Cholesterol 130 mg43%
Sodium 400 mg17%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein48 g (52%)
Carbs3 g (3%)
Fat18 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 0 g0%
Sodium 400 mg17%
Sugars 0 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 48g protein and 370 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dragon Hibachi Supreme, Chateaubriand has 340 more calories than 5 Course Entree, Benihana Onion Soup and 47g more protein. Compare

Dragon Hibachi Supreme, Chateaubriand has 280 more calories than 5 Course Entree, Benihana Salad and 46g more protein. Compare

Compare with 5 Course Entree, Benihana Onion Soup

Dragon Hibachi Supreme, Chateaubriand Compared With Nearby Items

Benihana Dragon Hibachi Supreme, Chateaubriand is listed in the Dragon Entree category with 370 calories, 48g protein, 3g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Dragon Hibachi Supreme, Chateaubriand are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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