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Last updated: Aug 9, 2026

Benihana

Take Home, Spicy Fried Rice w/ Chicken (12 oz)

Take HomePopular

Benihana Take Home, Spicy Fried Rice w/ Chicken (12 oz) is carb-leaning, with about 62% of macro calories from carb. Each serving has 940 calories, 31g protein, 140g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

12 oz

Serving Size

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940

Calories

Per serving

31 g

Protein

140 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories940 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 300 mg100%

Sodium 1,540 mg67%

Total Carbohydrate 140 g51%

Dietary Fiber 12 g43%

Total Sugars 0.5 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940

kcal

Protein31 g (14%)

Carbs140 g (62%)

Fat25 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 12 g43%

Sodium 1,540 mg67%

Sugars 0.5 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 31g protein and 940 calories.No

Lower carb140g carbs per serving.No

Low fat25g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium1,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Take Home, Spicy Fried Rice w/ Chicken (12 oz) has 910 more calories than 5 Course Entree, Benihana Onion Soup and 30g more protein. Compare

Take Home, Spicy Fried Rice w/ Chicken (12 oz) has 850 more calories than 5 Course Entree, Benihana Salad and 29g more protein. Compare

5 Course Entree, Benihana Onion Soup30 kcal · 1 g protein5 Course Entree, Benihana Salad90 kcal · 2 g protein5 Course Entree, Benihana’s OriginalYum Yum Sauce170 kcal · 0 g protein5 Course Entree, Ginger Sauce10 kcal · 2 g protein5 Course Entree, Mustard Sauce110 kcal · 2 g protein5 Course Entree, Shrimp Appetizer40 kcal · 8 g protein

Compare with 5 Course Entree, Benihana Onion Soup

Take Home, Spicy Fried Rice w/ Chicken (12 oz) Compared With Nearby Items

Benihana Take Home, Spicy Fried Rice w/ Chicken (12 oz) is listed in the Take Home category with 940 calories, 31g protein, 140g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Take Home, Spicy Fried Rice w/ Chicken (12 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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