Nutrition comparison

Big Katuna Burrito, Highland Farms vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Alaska Roll, University is lowest in calories, while Big Katuna Burrito, Highland Farms gives the most protein.

Add all to calculator
Lowest calories
Alaska Roll, University
360 kcal
Highest protein
Big Katuna Burrito, Highland Farms
17 g protein
Lowest carbs
Alaska Roll, University
63 g carbs
Lowest sodium
Big Katuna Burrito, Highland Farms
27 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Big Katuna Burrito, Highland FarmsHighland Farms - Burritos & Classic Poke500 kcal17 g1,170 g12 g68 g27 mg
Alaska Roll, UniversityUniversity - Sushi - Core360 kcal15 g63 g5 g2 g1,350 mg

Which should you choose?

Choose Alaska Roll, University if your priority is keeping calories lower. It has 360 calories per serving.

Choose Big Katuna Burrito, Highland Farms if you want the most protein. It has 17g protein per serving.

If sodium matters, Big Katuna Burrito, Highland Farms is the lighter sodium pick at 27mg.

Compare as a meal

Open these items in the Bento Sushi calculator to see combined calories and macros.

Open calculator