Nutrition comparison

Cali Samurai Combo, McEwan Combo vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Cali Samurai Combo, McEwan Combo is lowest in calories, while Alaska Roll, University gives the most protein.

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Lowest calories
Cali Samurai Combo, McEwan Combo
310 kcal
Highest protein
Alaska Roll, University
15 g protein
Lowest carbs
Cali Samurai Combo, McEwan Combo
56 g carbs
Lowest sodium
Cali Samurai Combo, McEwan Combo
750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cali Samurai Combo, McEwan ComboMcEwan - Combos310 kcal13 g56 g4 g0 g750 mg
Alaska Roll, UniversityUniversity - Sushi - Core360 kcal15 g63 g5 g2 g1,350 mg

Which should you choose?

Choose Cali Samurai Combo, McEwan Combo if your priority is keeping calories lower. It has 310 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Cali Samurai Combo, McEwan Combo is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Bento Sushi calculator to see combined calories and macros.

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