Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, COOP vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, COOP is lowest in calories, while Alaska Roll, University gives the most protein.

Lowest calories

Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, COOP

310 kcal

Highest protein

Alaska Roll, University

15 g protein

Lowest carbs

Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, COOP

56 g carbs

Lowest sodium

Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, COOP

750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, COOPCOOP - Sushi	310 kcal	13 g	56 g	4 g	2 g	750 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Choose Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, COOP if your priority is keeping calories lower. It has 310 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, COOP is the lighter sodium pick at 750mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.