Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, Highland Farms vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, Highland Farms is lowest in calories, while Alaska Roll, University gives the most protein.

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Lowest calories

Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, Highland Farms

310 kcal

Highest protein

Alaska Roll, University

15 g protein

Lowest carbs

Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, Highland Farms

56 g carbs

Lowest sodium

Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, Highland Farms

750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, Highland FarmsHighland Farms - Sushi Spring Rolls, Specialty Rolls & Combos	310 kcal	13 g	56 g	4 g	2 g	750 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Which should you choose?

Choose Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, Highland Farms if your priority is keeping calories lower. It has 310 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, Highland Farms is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Bento Sushi calculator to see combined calories and macros.

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