Nutrition comparison

Colossal Cali Burrito, McEwan vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Alaska Roll, University is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Alaska Roll, University
360 kcal
Highest protein
Alaska Roll, University
15 g protein
Lowest carbs
Alaska Roll, University
63 g carbs
Lowest sodium
Colossal Cali Burrito, McEwan
1,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Colossal Cali Burrito, McEwanMcEwan - Sushi Burritos - Grab n Go560 kcal11 g73 g23 g1 g1,300 mg
Alaska Roll, UniversityUniversity - Sushi - Core360 kcal15 g63 g5 g2 g1,350 mg

Which should you choose?

Choose Alaska Roll, University if your priority is keeping calories lower. It has 360 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Colossal Cali Burrito, McEwan is the lighter sodium pick at 1,300mg.

Compare as a meal

Open these items in the Bento Sushi calculator to see combined calories and macros.

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