Nutrition comparison

Cucumber Hosomaki - 16 Pcs, Overwaitea And Save On Foods Basic/Core Sushi vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Cucumber Hosomaki - 16 Pcs, Overwaitea And Save On Foods Basic/Core Sushi is lowest in calories, while Alaska Roll, University gives the most protein.

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Lowest calories
Cucumber Hosomaki - 16 Pcs, Overwaitea And Save On Foods Basic/Core Sushi
230 kcal
Highest protein
Alaska Roll, University
15 g protein
Lowest carbs
Cucumber Hosomaki - 16 Pcs, Overwaitea And Save On Foods Basic/Core Sushi
54 g carbs
Lowest sodium
Cucumber Hosomaki - 16 Pcs, Overwaitea And Save On Foods Basic/Core Sushi
670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cucumber Hosomaki - 16 Pcs, Overwaitea And Save On Foods Basic/Core SushiOverwaitea & Save on Foods - Basic/Core Sushi230 kcal0 g54 g1 g9 g670 mg
Alaska Roll, UniversityUniversity - Sushi - Core360 kcal15 g63 g5 g2 g1,350 mg

Which should you choose?

Choose Cucumber Hosomaki - 16 Pcs, Overwaitea And Save On Foods Basic/Core Sushi if your priority is keeping calories lower. It has 230 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Cucumber Hosomaki - 16 Pcs, Overwaitea And Save On Foods Basic/Core Sushi is the lighter sodium pick at 670mg.

Compare as a meal

Open these items in the Bento Sushi calculator to see combined calories and macros.

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