Nutrition comparison

Inari Crab Sushiritto, McEwan vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Alaska Roll, University is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Alaska Roll, University
360 kcal
Highest protein
Alaska Roll, University
15 g protein
Lowest carbs
Inari Crab Sushiritto, McEwan
63 g carbs
Lowest sodium
Inari Crab Sushiritto, McEwan
770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Inari Crab Sushiritto, McEwanMcEwan - Alternative Menu410 kcal9 g63 g12 g0 g770 mg
Alaska Roll, UniversityUniversity - Sushi - Core360 kcal15 g63 g5 g2 g1,350 mg

Which should you choose?

Choose Alaska Roll, University if your priority is keeping calories lower. It has 360 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Inari Crab Sushiritto, McEwan is the lighter sodium pick at 770mg.

Compare as a meal

Open these items in the Bento Sushi calculator to see combined calories and macros.

Open calculator