Inari Pack, COOP vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Inari Pack, COOP is lowest in calories, while Alaska Roll, University gives the most protein.

Lowest calories

Inari Pack, COOP

320 kcal

Highest protein

Alaska Roll, University

15 g protein

Lowest carbs

Inari Pack, COOP

56 g carbs

Lowest sodium

Inari Pack, COOP

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Inari Pack, COOPCOOP - Sushi & Sides	320 kcal	6 g	56 g	7 g	0 g	430 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Choose Inari Pack, COOP if your priority is keeping calories lower. It has 320 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Inari Pack, COOP is the lighter sodium pick at 430mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.