Nutrition comparison

Inari Pack, McEwan, Gran N Go vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Inari Pack, McEwan, Gran N Go is lowest in calories, while Alaska Roll, University gives the most protein.

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Lowest calories
Inari Pack, McEwan, Gran N Go
320 kcal
Highest protein
Alaska Roll, University
15 g protein
Lowest carbs
Inari Pack, McEwan, Gran N Go
57 g carbs
Lowest sodium
Inari Pack, McEwan, Gran N Go
750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Inari Pack, McEwan, Gran N GoMcEwan - Sushi - Grab n Go320 kcal7 g57 g7 g0 g750 mg
Alaska Roll, UniversityUniversity - Sushi - Core360 kcal15 g63 g5 g2 g1,350 mg

Which should you choose?

Choose Inari Pack, McEwan, Gran N Go if your priority is keeping calories lower. It has 320 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Inari Pack, McEwan, Gran N Go is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Bento Sushi calculator to see combined calories and macros.

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