Nutrition comparison

Kamikazee Combo, McEwan Combo vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Alaska Roll, University is lowest in calories, while Kamikazee Combo, McEwan Combo gives the most protein.

Add all to calculator
Lowest calories
Alaska Roll, University
360 kcal
Highest protein
Kamikazee Combo, McEwan Combo
21 g protein
Lowest carbs
Alaska Roll, University
63 g carbs
Lowest sodium
Kamikazee Combo, McEwan Combo
1,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kamikazee Combo, McEwan ComboMcEwan - Combos510 kcal21 g72 g14 g0 g1,080 mg
Alaska Roll, UniversityUniversity - Sushi - Core360 kcal15 g63 g5 g2 g1,350 mg

Which should you choose?

Choose Alaska Roll, University if your priority is keeping calories lower. It has 360 calories per serving.

Choose Kamikazee Combo, McEwan Combo if you want the most protein. It has 21g protein per serving.

If sodium matters, Kamikazee Combo, McEwan Combo is the lighter sodium pick at 1,080mg.

Compare as a meal

Open these items in the Bento Sushi calculator to see combined calories and macros.

Open calculator