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Nutrition comparison
Kamikazee Combo, McEwan Combo vs Alaska Roll, University
Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.
Quick answer
Alaska Roll, University is lowest in calories, while Kamikazee Combo, McEwan Combo gives the most protein.
Add all to calculatorLowest calories
Alaska Roll, University
360 kcal
Highest protein
Kamikazee Combo, McEwan Combo
21 g protein
Lowest carbs
Alaska Roll, University
63 g carbs
Lowest sodium
Kamikazee Combo, McEwan Combo
1,080 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kamikazee Combo, McEwan ComboMcEwan - Combos | 510 kcal | 21 g | 72 g | 14 g | 0 g | 1,080 mg |
| Alaska Roll, UniversityUniversity - Sushi - Core | 360 kcal | 15 g | 63 g | 5 g | 2 g | 1,350 mg |
Which should you choose?
Choose Alaska Roll, University if your priority is keeping calories lower. It has 360 calories per serving.
Choose Kamikazee Combo, McEwan Combo if you want the most protein. It has 21g protein per serving.
If sodium matters, Kamikazee Combo, McEwan Combo is the lighter sodium pick at 1,080mg.
Compare as a meal
Open these items in the Bento Sushi calculator to see combined calories and macros.
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