Karaage Chicken Hot - 5 Piece, McEwan vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Karaage Chicken Hot - 5 Piece, McEwan is lowest in calories, while Alaska Roll, University gives the most protein.

Lowest calories

Karaage Chicken Hot - 5 Piece, McEwan

330 kcal

Highest protein

Alaska Roll, University

15 g protein

Lowest carbs

Karaage Chicken Hot - 5 Piece, McEwan

25 g carbs

Lowest sodium

Karaage Chicken Hot - 5 Piece, McEwan

690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Karaage Chicken Hot - 5 Piece, McEwanMcEwan - Hot Food - A La Carte	330 kcal	14 g	25 g	20 g	0 g	690 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Choose Karaage Chicken Hot - 5 Piece, McEwan if your priority is keeping calories lower. It has 330 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Karaage Chicken Hot - 5 Piece, McEwan is the lighter sodium pick at 690mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.