Karaage Chicken - Hot, McEwan vs A La Fried Pork Gyoza, McEwan

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

A La Fried Pork Gyoza, McEwan is lowest in calories, while Karaage Chicken - Hot, McEwan gives the most protein.

Lowest calories

A La Fried Pork Gyoza, McEwan

220 kcal

Highest protein

Karaage Chicken - Hot, McEwan

12 g protein

Lowest carbs

Karaage Chicken - Hot, McEwan

15 g carbs

Lowest sodium

Karaage Chicken - Hot, McEwan

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Karaage Chicken - Hot, McEwanMcEwan - Hot Food & Sides	250 kcal	12 g	15 g	16 g	0 g	320 mg
A La Fried Pork Gyoza, McEwanMcEwan - Hot Food - A La Carte	220 kcal	7 g	33 g	6 g	3 g	880 mg

Choose A La Fried Pork Gyoza, McEwan if your priority is keeping calories lower. It has 220 calories per serving.

Choose Karaage Chicken - Hot, McEwan if you want the most protein. It has 12g protein per serving.

If sodium matters, Karaage Chicken - Hot, McEwan is the lighter sodium pick at 320mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.