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Last updated: Aug 9, 2026

Bento Sushi

Karaage Chicken - Hot, McEwan

McEwan - Hot Food & SidesPopular

Bento Sushi Karaage Chicken - Hot, McEwan is fat-leaning, with about 57% of macro calories from fat. Each serving has 250 calories, 12g protein, 15g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

5 Piece (100g)

Serving Size

100 g

Serving Weight

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250

Calories

Per serving

12 g

Protein

15 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 320 mg14%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein12 g (19%)

Carbs15 g (24%)

Fat16 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 320 mg14%

Sugars 1 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 12g protein and 250 calories.No

Lower carb15g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Karaage Chicken - Hot, McEwan has 30 more calories than A La Fried Pork Gyoza, McEwan and 5g more protein. Compare

Karaage Chicken - Hot, McEwan has 110 fewer calories than Alaska Roll, University and 3g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Karaage Chicken - Hot, McEwan Compared With Nearby Items

Bento Sushi Karaage Chicken - Hot, McEwan is listed in the McEwan - Hot Food & Sides category with 250 calories, 12g protein, 15g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Karaage Chicken - Hot, McEwan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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