Nutrition comparison

Kosher California Family Pack, Sobeys vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Kosher California Family Pack, Sobeys is lowest in calories, while Alaska Roll, University gives the most protein.

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Lowest calories
Kosher California Family Pack, Sobeys
330 kcal
Highest protein
Alaska Roll, University
15 g protein
Lowest carbs
Kosher California Family Pack, Sobeys
56 g carbs
Lowest sodium
Kosher California Family Pack, Sobeys
720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kosher California Family Pack, SobeysSobeys Kosher - Boats, Family Packs & Platters330 kcal8 g56 g7 g0 g720 mg
Alaska Roll, UniversityUniversity - Sushi - Core360 kcal15 g63 g5 g2 g1,350 mg

Which should you choose?

Choose Kosher California Family Pack, Sobeys if your priority is keeping calories lower. It has 330 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Kosher California Family Pack, Sobeys is the lighter sodium pick at 720mg.

Compare as a meal

Open these items in the Bento Sushi calculator to see combined calories and macros.

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