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Nutrition comparison
Kosher Supreme Family Pack, Sobeys vs Alaska Roll, University
Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.
Quick answer
Kosher Supreme Family Pack, Sobeys is lowest in calories, while Alaska Roll, University gives the most protein.
Add all to calculatorLowest calories
Kosher Supreme Family Pack, Sobeys
300 kcal
Highest protein
Alaska Roll, University
15 g protein
Lowest carbs
Kosher Supreme Family Pack, Sobeys
47 g carbs
Lowest sodium
Kosher Supreme Family Pack, Sobeys
570 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kosher Supreme Family Pack, SobeysSobeys Kosher - Boats, Family Packs & Platters | 300 kcal | 11 g | 47 g | 7 g | 0 g | 570 mg |
| Alaska Roll, UniversityUniversity - Sushi - Core | 360 kcal | 15 g | 63 g | 5 g | 2 g | 1,350 mg |
Which should you choose?
Choose Kosher Supreme Family Pack, Sobeys if your priority is keeping calories lower. It has 300 calories per serving.
Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.
If sodium matters, Kosher Supreme Family Pack, Sobeys is the lighter sodium pick at 570mg.
Compare as a meal
Open these items in the Bento Sushi calculator to see combined calories and macros.
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