Nutrition comparison

Kosher Supreme Family Pack, Sobeys vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Kosher Supreme Family Pack, Sobeys is lowest in calories, while Alaska Roll, University gives the most protein.

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Lowest calories
Kosher Supreme Family Pack, Sobeys
300 kcal
Highest protein
Alaska Roll, University
15 g protein
Lowest carbs
Kosher Supreme Family Pack, Sobeys
47 g carbs
Lowest sodium
Kosher Supreme Family Pack, Sobeys
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kosher Supreme Family Pack, SobeysSobeys Kosher - Boats, Family Packs & Platters300 kcal11 g47 g7 g0 g570 mg
Alaska Roll, UniversityUniversity - Sushi - Core360 kcal15 g63 g5 g2 g1,350 mg

Which should you choose?

Choose Kosher Supreme Family Pack, Sobeys if your priority is keeping calories lower. It has 300 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Kosher Supreme Family Pack, Sobeys is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the Bento Sushi calculator to see combined calories and macros.

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