Kosher Vegetable Combo Roll, Sobeys vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Kosher Vegetable Combo Roll, Sobeys is lowest in calories, while Alaska Roll, University gives the most protein.

Lowest calories

Kosher Vegetable Combo Roll, Sobeys

330 kcal

Highest protein

Alaska Roll, University

15 g protein

Lowest carbs

Alaska Roll, University

63 g carbs

Lowest sodium

Kosher Vegetable Combo Roll, Sobeys

760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kosher Vegetable Combo Roll, SobeysSobeys Kosher - Sushi	330 kcal	8 g	67 g	4 g	0 g	760 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Choose Kosher Vegetable Combo Roll, Sobeys if your priority is keeping calories lower. It has 330 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Kosher Vegetable Combo Roll, Sobeys is the lighter sodium pick at 760mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.