Nutrition comparison

Maki Battleship, Highland Farms vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Alaska Roll, University is lowest in calories, while Maki Battleship, Highland Farms gives the most protein.

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Lowest calories
Alaska Roll, University
360 kcal
Highest protein
Maki Battleship, Highland Farms
18 g protein
Lowest carbs
Alaska Roll, University
63 g carbs
Lowest sodium
Maki Battleship, Highland Farms
19 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Maki Battleship, Highland FarmsHighland Farms - Platters & Boats630 kcal18 g1,680 g15 g109 g19 mg
Alaska Roll, UniversityUniversity - Sushi - Core360 kcal15 g63 g5 g2 g1,350 mg

Which should you choose?

Choose Alaska Roll, University if your priority is keeping calories lower. It has 360 calories per serving.

Choose Maki Battleship, Highland Farms if you want the most protein. It has 18g protein per serving.

If sodium matters, Maki Battleship, Highland Farms is the lighter sodium pick at 19mg.

Compare as a meal

Open these items in the Bento Sushi calculator to see combined calories and macros.

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