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Nutrition comparison
Maki Combo, Highland Farms Sushi Classics vs Alaska Roll, University
Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.
Quick answer
Maki Combo, Highland Farms Sushi Classics is lowest in calories, while Alaska Roll, University gives the most protein.
Add all to calculatorLowest calories
Maki Combo, Highland Farms Sushi Classics
310 kcal
Highest protein
Alaska Roll, University
15 g protein
Lowest carbs
Maki Combo, Highland Farms Sushi Classics
58 g carbs
Lowest sodium
Maki Combo, Highland Farms Sushi Classics
910 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Maki Combo, Highland Farms Sushi ClassicsHighland Farms - Sushi Classics | 310 kcal | 8 g | 58 g | 7 g | 0 g | 910 mg |
| Alaska Roll, UniversityUniversity - Sushi - Core | 360 kcal | 15 g | 63 g | 5 g | 2 g | 1,350 mg |
Which should you choose?
Choose Maki Combo, Highland Farms Sushi Classics if your priority is keeping calories lower. It has 310 calories per serving.
Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.
If sodium matters, Maki Combo, Highland Farms Sushi Classics is the lighter sodium pick at 910mg.
Compare as a meal
Open these items in the Bento Sushi calculator to see combined calories and macros.
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