Nutrition comparison

Maki Combo, Highland Farms Sushi Classics vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Maki Combo, Highland Farms Sushi Classics is lowest in calories, while Alaska Roll, University gives the most protein.

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Lowest calories
Maki Combo, Highland Farms Sushi Classics
310 kcal
Highest protein
Alaska Roll, University
15 g protein
Lowest carbs
Maki Combo, Highland Farms Sushi Classics
58 g carbs
Lowest sodium
Maki Combo, Highland Farms Sushi Classics
910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Maki Combo, Highland Farms Sushi ClassicsHighland Farms - Sushi Classics310 kcal8 g58 g7 g0 g910 mg
Alaska Roll, UniversityUniversity - Sushi - Core360 kcal15 g63 g5 g2 g1,350 mg

Which should you choose?

Choose Maki Combo, Highland Farms Sushi Classics if your priority is keeping calories lower. It has 310 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Maki Combo, Highland Farms Sushi Classics is the lighter sodium pick at 910mg.

Compare as a meal

Open these items in the Bento Sushi calculator to see combined calories and macros.

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