Maki Combo, McEwan Sushi Donut & Bagel vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Maki Combo, McEwan Sushi Donut & Bagel is lowest in calories, while Alaska Roll, University gives the most protein.

Lowest calories

Maki Combo, McEwan Sushi Donut & Bagel

310 kcal

Highest protein

Alaska Roll, University

15 g protein

Lowest carbs

Maki Combo, McEwan Sushi Donut & Bagel

58 g carbs

Lowest sodium

Maki Combo, McEwan Sushi Donut & Bagel

910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Maki Combo, McEwan Sushi Donut & BagelMcEwan - Sushi Donut & Bagel	310 kcal	8 g	58 g	7 g	0 g	910 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Choose Maki Combo, McEwan Sushi Donut & Bagel if your priority is keeping calories lower. It has 310 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Maki Combo, McEwan Sushi Donut & Bagel is the lighter sodium pick at 910mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.