Nigiri Combo, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Alaska Roll, University is lowest in calories, while Nigiri Combo, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides gives the most protein.

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Lowest calories

Alaska Roll, University

360 kcal

Highest protein

Nigiri Combo, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides

20 g protein

Lowest carbs

Alaska Roll, University

63 g carbs

Lowest sodium

Nigiri Combo, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides

820 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nigiri Combo, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & SidesOverwaitea & Save on Foods - Sushi Combos, Chilled Meals & Sides	390 kcal	20 g	66 g	5 g	0 g	820 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Which should you choose?

Choose Alaska Roll, University if your priority is keeping calories lower. It has 360 calories per serving.

Choose Nigiri Combo, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides if you want the most protein. It has 20g protein per serving.

If sodium matters, Nigiri Combo, Overwaitea And Save On Foods Sushi Combos, Chilled Meals & Sides is the lighter sodium pick at 820mg.

Compare as a meal

Open these items in the Bento Sushi calculator to see combined calories and macros.

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