Salmon Sushiritto, McEwan vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Salmon Sushiritto, McEwan is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Salmon Sushiritto, McEwan

360 kcal

Highest protein

Salmon Sushiritto, McEwan

17 g protein

Lowest carbs

Salmon Sushiritto, McEwan

60 g carbs

Lowest sodium

Salmon Sushiritto, McEwan

450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salmon Sushiritto, McEwanMcEwan - Alternative Menu	360 kcal	17 g	60 g	7 g	0 g	450 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Choose Salmon Sushiritto, McEwan if your priority is keeping calories lower. It has 360 calories per serving.

Choose Salmon Sushiritto, McEwan if you want the most protein. It has 17g protein per serving.

If sodium matters, Salmon Sushiritto, McEwan is the lighter sodium pick at 450mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.