Nutrition comparison

Shrimp Lovers Combo, University vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Alaska Roll, University is lowest in calories, while Shrimp Lovers Combo, University gives the most protein.

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Lowest calories
Alaska Roll, University
360 kcal
Highest protein
Shrimp Lovers Combo, University
23 g protein
Lowest carbs
Alaska Roll, University
63 g carbs
Lowest sodium
Alaska Roll, University
1,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shrimp Lovers Combo, UniversityUniversity - Sushi - Options600 kcal23 g93 g15 g1 g1,560 mg
Alaska Roll, UniversityUniversity - Sushi - Core360 kcal15 g63 g5 g2 g1,350 mg

Which should you choose?

Choose Alaska Roll, University if your priority is keeping calories lower. It has 360 calories per serving.

Choose Shrimp Lovers Combo, University if you want the most protein. It has 23g protein per serving.

If sodium matters, Alaska Roll, University is the lighter sodium pick at 1,350mg.

Compare as a meal

Open these items in the Bento Sushi calculator to see combined calories and macros.

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