Spicy Sashimi Combo, Highland Farms Sushi Specialty & Combos vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Spicy Sashimi Combo, Highland Farms Sushi Specialty & Combos is lowest in calories, while Alaska Roll, University gives the most protein.

Lowest calories

Spicy Sashimi Combo, Highland Farms Sushi Specialty & Combos

350 kcal

Highest protein

Alaska Roll, University

15 g protein

Lowest carbs

Alaska Roll, University

63 g carbs

Lowest sodium

Spicy Sashimi Combo, Highland Farms Sushi Specialty & Combos

24 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Sashimi Combo, Highland Farms Sushi Specialty & CombosHighland Farms - Sushi Specialty & Combos	350 kcal	7 g	530 g	11 g	38 g	24 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Choose Spicy Sashimi Combo, Highland Farms Sushi Specialty & Combos if your priority is keeping calories lower. It has 350 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Spicy Sashimi Combo, Highland Farms Sushi Specialty & Combos is the lighter sodium pick at 24mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.