Spicy Shrimp Spring Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Spicy Shrimp Spring Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos is lowest in calories, while Alaska Roll, University gives the most protein.

Add all to calculator

Lowest calories

Spicy Shrimp Spring Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos

340 kcal

Highest protein

Alaska Roll, University

15 g protein

Lowest carbs

Spicy Shrimp Spring Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos

62 g carbs

Lowest sodium

Spicy Shrimp Spring Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos

1,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Shrimp Spring Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & CombosMcEwan - Sushi, Spring Rolls, Specialty Rolls & Combos	340 kcal	12 g	62 g	11 g	0 g	1,120 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Which should you choose?

Choose Spicy Shrimp Spring Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos if your priority is keeping calories lower. It has 340 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Spicy Shrimp Spring Roll, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos is the lighter sodium pick at 1,120mg.

Compare as a meal

Open these items in the Bento Sushi calculator to see combined calories and macros.

Open calculator