NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi vs A La Fried Pork Gyoza, McEwan
Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.
Quick answer
Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi
150 kcal
Highest protein
Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi
8 g protein
Lowest carbs
Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi
22 g carbs
Lowest sodium
Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Supreme Chirashi Sushi Bowl, McEwan Specialty SushiMcEwan - Specialty Sushi | 150 kcal | 8 g | 22 g | 3 g | 0 g | 220 mg |
| A La Fried Pork Gyoza, McEwanMcEwan - Hot Food - A La Carte | 220 kcal | 7 g | 33 g | 6 g | 3 g | 880 mg |
Which should you choose?
Choose Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi if your priority is keeping calories lower. It has 150 calories per serving.
Choose Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi if you want the most protein. It has 8g protein per serving.
If sodium matters, Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Bento Sushi calculator to see combined calories and macros.
Open calculator