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Last updated: Aug 9, 2026

Bento Sushi

Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi

McEwan - Specialty SushiPopular

Bento Sushi Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi is carb-leaning, with about 60% of macro calories from carb. Each serving has 150 calories, 8g protein, 22g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Bowl (315g)

Serving Size

315 g

Serving Weight

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150

Calories

Per serving

8 g

Protein

22 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 220 mg10%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein8 g (22%)

Carbs22 g (60%)

Fat3 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 220 mg10%

Sugars 4 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 8g protein and 150 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar4g total sugars per serving.No

High sodium220mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi has 70 fewer calories than A La Fried Pork Gyoza, McEwan and 1g more protein. Compare

Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi has 210 fewer calories than Alaska Roll, University and 7g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi Compared With Nearby Items

Bento Sushi Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi is listed in the McEwan - Specialty Sushi category with 150 calories, 8g protein, 22g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Supreme Chirashi Sushi Bowl, McEwan Specialty Sushi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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