Supreme Family Pack - New, COOP vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Supreme Family Pack - New, COOP is lowest in calories, while Alaska Roll, University gives the most protein.

Lowest calories

Supreme Family Pack - New, COOP

300 kcal

Highest protein

Alaska Roll, University

15 g protein

Lowest carbs

Supreme Family Pack - New, COOP

50 g carbs

Lowest sodium

Supreme Family Pack - New, COOP

670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Supreme Family Pack - New, COOPCOOP - Sushi	300 kcal	10 g	50 g	7 g	0 g	670 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Choose Supreme Family Pack - New, COOP if your priority is keeping calories lower. It has 300 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Supreme Family Pack - New, COOP is the lighter sodium pick at 670mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.