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Nutrition comparison
Tempura Shrimp - Hot, McEwan vs Alaska Roll, University
Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.
Quick answer
Tempura Shrimp - Hot, McEwan is lowest in calories, while Alaska Roll, University gives the most protein.
Add all to calculatorLowest calories
Tempura Shrimp - Hot, McEwan
330 kcal
Highest protein
Alaska Roll, University
15 g protein
Lowest carbs
Tempura Shrimp - Hot, McEwan
12 g carbs
Lowest sodium
Tempura Shrimp - Hot, McEwan
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tempura Shrimp - Hot, McEwanMcEwan - Hot Food & Sides | 330 kcal | 6 g | 12 g | 28 g | 0 g | 400 mg |
| Alaska Roll, UniversityUniversity - Sushi - Core | 360 kcal | 15 g | 63 g | 5 g | 2 g | 1,350 mg |
Which should you choose?
Choose Tempura Shrimp - Hot, McEwan if your priority is keeping calories lower. It has 330 calories per serving.
Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.
If sodium matters, Tempura Shrimp - Hot, McEwan is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the Bento Sushi calculator to see combined calories and macros.
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