Nutrition comparison

Tempura Shrimp - Hot, McEwan vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Tempura Shrimp - Hot, McEwan is lowest in calories, while Alaska Roll, University gives the most protein.

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Lowest calories
Tempura Shrimp - Hot, McEwan
330 kcal
Highest protein
Alaska Roll, University
15 g protein
Lowest carbs
Tempura Shrimp - Hot, McEwan
12 g carbs
Lowest sodium
Tempura Shrimp - Hot, McEwan
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tempura Shrimp - Hot, McEwanMcEwan - Hot Food & Sides330 kcal6 g12 g28 g0 g400 mg
Alaska Roll, UniversityUniversity - Sushi - Core360 kcal15 g63 g5 g2 g1,350 mg

Which should you choose?

Choose Tempura Shrimp - Hot, McEwan if your priority is keeping calories lower. It has 330 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Tempura Shrimp - Hot, McEwan is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Bento Sushi calculator to see combined calories and macros.

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