Tempura Shrimp Hot with Udon, McEwan vs Alaska Roll, University

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Tempura Shrimp Hot with Udon, McEwan is lowest in calories, while Alaska Roll, University gives the most protein.

Lowest calories

Tempura Shrimp Hot with Udon, McEwan

320 kcal

Highest protein

Alaska Roll, University

15 g protein

Lowest carbs

Tempura Shrimp Hot with Udon, McEwan

22 g carbs

Lowest sodium

Tempura Shrimp Hot with Udon, McEwan

570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tempura Shrimp Hot with Udon, McEwanMcEwan - Hot Food - A La Carte	320 kcal	10 g	22 g	20 g	0 g	570 mg
Alaska Roll, UniversityUniversity - Sushi - Core	360 kcal	15 g	63 g	5 g	2 g	1,350 mg

Choose Tempura Shrimp Hot with Udon, McEwan if your priority is keeping calories lower. It has 320 calories per serving.

Choose Alaska Roll, University if you want the most protein. It has 15g protein per serving.

If sodium matters, Tempura Shrimp Hot with Udon, McEwan is the lighter sodium pick at 570mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.