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Last updated: Aug 9, 2026

Bento Sushi

Chicken Ramen with Tonkotsu, University

University - Hot FoodsPopular

Bento Sushi Chicken Ramen with Tonkotsu, University is carb-leaning, with about 50% of macro calories from carb. Each serving has 700 calories, 35g protein, 83g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 Bowl (808g)

Serving Size

808 g

Serving Weight

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700

Calories

Per serving

35 g

Protein

83 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 2,560 mg111%

Total Carbohydrate 83 g30%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein35 g (21%)

Carbs83 g (50%)

Fat22 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 0 g0%

Sodium 2,560 mg111%

Sugars 10 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 35g protein and 700 calories.Yes

Lower carb83g carbs per serving.No

Low fat22g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Ramen with Tonkotsu, University has 480 more calories than A La Fried Pork Gyoza, McEwan and 28g more protein. Compare

Chicken Ramen with Tonkotsu, University has 340 more calories than Alaska Roll, University and 20g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Chicken Ramen with Tonkotsu, University Compared With Nearby Items

Bento Sushi Chicken Ramen with Tonkotsu, University is listed in the University - Hot Foods category with 700 calories, 35g protein, 83g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Ramen with Tonkotsu, University are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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