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Last updated: Aug 9, 2026

Bento Sushi

Deluxe Combo, McEwan Spring Rolls & Combos

McEwan - Spring Roll & CombosPopular

Bento Sushi Deluxe Combo, McEwan Spring Rolls & Combos is carb-leaning, with about 68% of macro calories from carb. Each serving has 430 calories, 24g protein, 76g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

14 Piece (315g)

Serving Size

315 g

Serving Weight

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430

Calories

Per serving

24 g

Protein

76 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 830 mg36%

Total Carbohydrate 76 g28%

Dietary Fiber 1 g4%

Total Sugars 12 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein24 g (22%)

Carbs76 g (68%)

Fat5 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 1 g4%

Sodium 830 mg36%

Sugars 12 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 24g protein and 430 calories.Yes

Lower carb76g carbs per serving.No

Low fat5g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Angel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g protein

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Quick comparisons

Deluxe Combo, McEwan Spring Rolls & Combos has 210 more calories than A La Fried Pork Gyoza, McEwan and 17g more protein. Compare

Deluxe Combo, McEwan Spring Rolls & Combos has 70 more calories than Alaska Roll, University and 9g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Deluxe Combo, McEwan Spring Rolls & Combos Compared With Nearby Items

Compared with Angel Combo, McEwan Spring Rolls & Combos, another McEwan - Spring Roll & Combos item at Bento Sushi, Deluxe Combo, McEwan Spring Rolls & Combos has 100 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Deluxe Combo, McEwan Spring Rolls & Combos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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