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Last updated: Aug 9, 2026

Bento Sushi

Dragon Eye Futomaki, McEwan

McEwan - Maki, Specialty & FriedPopular

Bento Sushi Dragon Eye Futomaki, McEwan is fat-leaning, with about 46% of macro calories from fat. Each serving has 430 calories, 11g protein, 48g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

6 Piece (210g)

Serving Size

210 g

Serving Weight

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430

Calories

Per serving

11 g

Protein

48 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 970 mg42%

Total Carbohydrate 48 g17%

Dietary Fiber 1 g4%

Total Sugars 9 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein11 g (10%)

Carbs48 g (44%)

Fat22 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 970 mg42%

Sugars 9 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 11g protein and 430 calories.No

Lower carb48g carbs per serving.No

Low fat22g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dragon Eye Futomaki, McEwan has 210 more calories than A La Fried Pork Gyoza, McEwan and 4g more protein. Compare

Dragon Eye Futomaki, McEwan has 70 more calories than Alaska Roll, University and 4g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Dragon Eye Futomaki, McEwan Compared With Nearby Items

Bento Sushi Dragon Eye Futomaki, McEwan is listed in the McEwan - Maki, Specialty & Fried category with 430 calories, 11g protein, 48g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Dragon Eye Futomaki, McEwan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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