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Dynamite Roll with Nori Inside, Overwaitea And Save On Foods Specialty Rolls
Bento Sushi Dynamite Roll with Nori Inside, Overwaitea And Save On Foods Specialty Rolls is carb-leaning, with about 66% of macro calories from carb. Each serving has 410 calories, 11g protein, 66g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.
Nutrition Facts
Amount per serving
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
Meal Planning Insights
11% of macro calories come from protein.
Estimated from protein, fiber, calories, and fat balance.
About 41 minutes of running for these calories.
Key Nutrients
Diet Compatibility
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Quick comparisons
Dynamite Roll with Nori Inside, Overwaitea And Save On Foods Specialty Rolls has 190 more calories than A La Fried Pork Gyoza, McEwan and 4g more protein. Compare
Dynamite Roll with Nori Inside, Overwaitea And Save On Foods Specialty Rolls has 50 more calories than Alaska Roll, University and 4g less protein. Compare
Dynamite Roll with Nori Inside, Overwaitea And Save On Foods Specialty Rolls Compared With Nearby Items
Bento Sushi Dynamite Roll with Nori Inside, Overwaitea And Save On Foods Specialty Rolls is listed in the Overwaitea & Save on Foods - Specialty Rolls category with 410 calories, 11g protein, 66g carbs, and 10g fat per serving.
Data Source and Methodology
Nutrition values for Dynamite Roll with Nori Inside, Overwaitea And Save On Foods Specialty Rolls are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.
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